Imyambarire kandi Iramba: Kwambukiranya umugongo inyuma, ubwiza inyuma, bikwiranye na siporo, imyitozo nimyambarire ya buri munsi.
Inkunga Yisumbuyeho: Iyi bra ifite ubufasha buhanitse kandi irakwiriye imyitozo nko kugenda, yoga, Pilates, guterura ibiremereye, nibindi.Irashobora kandi kwambarwa nkigituba cya buri munsi.