Niba uguze mububiko, gerageza ibikorwa bikurikira mugihe ibintu byemewe:

1. Haguruka urambure amaboko hejuru yumutwe wawe bishoboka, hanyuma uruhuke.Reba niba hejuru n'amapantaro bishobora gusubira mumwanya wabo usanzwe.Niba isonga ryaranyunyujijwe mu rukenyerero kandi ikibuno kikaba gifatanye mu gitanda, umubare urashobora kuba muto, cyangwa ibikoresho ntibishobora kuba byoroshye.

2. Guhagarara Bat.Reba niba imyenda izanyerera kugirango ugaragaze umubiri wawe.

3. Kwerekana imbwa kumanuka.Reba niba ijosi ryagabanutse kandi ryerekana igituza, kandi niba imyenda yatembye.

4. Hindura umubiri ibumoso n'iburyo.Umva niba imyenda ishobora kuzunguruka hamwe numubiri kandi ibitugu bitugu ntibihinduka.

5. Hindura umugongo mu ndorerwamo hanyuma ugoreke amaguru kandi urebe ikibuno cyawe mu ndorerwamo hagati yamaguru yawe.Reba niba imyenda izashira.

Byongeye kandi, kubera ibikorwa byacu, dushobora kuba dufite ibitugu bihagaze, umutwe n'amaguru, niba imyenda irekuye, hazabaho ikibazo cyo kunyerera, ariko inda cyangwa amaguru biragaragara.

Wambare imyenda itose.Nubwo ibi bikoresho atari ibintu bisanzwe, bifite akarusho: nyuma yo kubira ibyuya, ibyuya byayo biruta ipamba nigitambara, kandi ntibizakomeza kumubiri kubera imyenda itose hamwe nipantaro.Irashobora gutera eczema mugihe runaka.Ntameze neza.Hariho ubwoko bwinshi bwimyenda ikurura ubushuhe kandi ikuraho ibyuya.Birasabwa ko ugereranya imico itandukanye hanyuma ugahitamo imwe ifite ibisobanuro birambuye kandi byoroshye.Imyenda imwe ifite fibre iremereye ya chimique, kandi isa nigitambara kinini cya nylon iyo cyambaye kumubiri, nuko rero aribwo buryo bukurikira.