Amazi ya Lycra yuzuye uruhu rwambaye ubusa ipantaro
Ibikoresho byinshi bya Lycra fibre, imyenda yo murwego rwa siporo.
• Amazi ya Lycra yuzuye ----- Gukoresha tekinoroji yo hejuru kugirango uhindure fibre ya Lycra mumazi kandi utwikiriye neza hejuru yigitambara.
• Imyenda ibiri ya brocade Lycra umwenda ----- Ubwiza buhebuje / burigihe burambye bwo kugumana / gushushanya bikwiye
Ibyiza byo gushiraho ikoranabuhanga
Kuruhuka amazi ya Lycra 3D ibice bitatu
• Ugereranije nigitambara kitari amazi ya Lycra, kugaruka biragaragara
• Ugereranije nigitambara kitari amazi ya Lycra, kimara igihe kinini nyuma yo gukaraba
Ikoranabuhanga rya Liquid Lycra ntabwo rihindura uruhu kandi ryoroshye kwambara
• Ubuso burashobora kwihanganira kwambara nyuma yo kongeramo amazi ya Lycra
• Ugereranije nubundi buryo bwo gucapa, Lycra yamazi ifite impagarara nziza
Igishushanyo mbonera cyerekezo
Hindura umurongo wumubiri
• Inkunga nziza
• Kuzamura urumuri
• Umuvuduko w'icyerekezo
• Aho waba uri hose, iyi legingi irashobora kugufasha kwerekana imiterere ya siporo, imiterere isanzwe nubuzima, yagenewe abagore ba kijyambere.
• Kurambura inzira-4: Izi nzira-4 zo kurambura inkunga yogusenyera kuguha umudendezo mwinshi wo kugenda ukeneye mugihe cyo gukora imyitozo.
• Nta cyerekezo: Uzane uburambe bwo kwambara.Bitewe n'ikoranabuhanga ridafite icyerekezo, ntugomba guhangayikishwa no kwerekana uruhu rwawe n'imyenda y'imbere mugihe cy'imyitozo.
•Ibi bizazana ibikorwa birebire kandi byiza.
• Ikibuno kinini ninda: Ipantaro yo hejuru ya yoga yerekana neza umurongo wawe, mugihe woroshye kandi byoroshye.Imikorere yo mu kibuno kinini nayo ifasha kwagura ingaruka zamaguru yamaguru yawe, kandi ingaruka zo munda zitera ubwiza bwikibuno gito.
• Ubwoko bw'imyitozo ngororangingo: Imyitozo ngororamubiri yacu irakwiriye cyane yoga, Pilates, kwiruka, siporo cyangwa ibikorwa byose bidafite imbaraga.Reka ube umugore ukunda ubuzima.
• Byoroheje na super elastike-super yoroshye, yoroheje, ihumeka kandi neza.Hamwe ninzira enye zirambuye, amaguru yacu atanga inkunga ikomeye kubikorwa byawe bitandukanye!
• Ikibuno kinini, nta kureba-binyuze-Iyi myenda y'abagore yagenewe ikibuno kinini kandi igenewe gutanga neza neza.Gukoresha ibikoresho bidafite umucyo biguha umutekano utigeze ubaho.Urashobora kwambara ipantaro kandi ukishimira ubuzima nubwisanzure bwo kugenda.
Igihe cyo kohereza: Ukwakira-08-2021